Ian Bee 10:09 row
1,777m
Meters
10:09.4
Time
2:51.4
Pace
90
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 18 |
| Drag Factor | 70 |
March 04, 2019 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.4 | 1,777m | 2:51.4 | 69 | 538 | 18 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 20 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 22 |
| 10:09.4 | 24m | 3:15.8 | 47 | 460 | 13 |