Ian Bee 21:27 row
5,003m
Meters
21:27.0
Time
2:08.6
Pace
309
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 469 |
| Drag Factor | 126 |
March 12, 2019 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.0 | 5,003m | 2:08.6 | 164 | 866 | 21 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 |
| 21:27.0 | 281m | 2:34.8 | 94 | 624 | 20 |
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Workout Graph
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