Ian Bee 16:11 row
3,501m
Meters
16:11.7
Time
2:18.7
Pace
201
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Drag Factor | 140 |
March 18, 2019 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:11.7 | 3,501m | 2:18.7 | 131 | 750 | 21 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 |
| 16:11.7 | 231m | 2:35.1 | 94 | 622 | 20 |