Ian Bee 22:06 row
4,773
Meters
22:06.7
Time
2:18.9
Pace
275
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 418 |
| Drag Factor | 115 |
March 21, 2019 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:06.7 | 4,773 | 2:18.9 | 130 | 748 | 275 | 19 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 19 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 19 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 19 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 19 |
| 22:06.0 | 381 | 2:45.3 | 77 | 566 | 19 | 18 |
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Workout Graph
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