Ian Bee 23:15 row
5,306m
Meters
23:15.6
Time
2:11.5
Pace
320
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 493 |
| Drag Factor | 116 |
March 26, 2019 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:15.6 | 5,306m | 2:11.5 | 154 | 829 | 21 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 |
| 23:15.0 | 729m | 2:13.7 | 146 | 803 | 22 |
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Workout Graph
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