Ian Bee 31:43 row
7,373m
Meters
31:43.2
Time
2:09.0
Pace
453
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 635 |
| Drag Factor | 122 |
March 28, 2019 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:43.2 | 7,373m | 2:09.0 | 163 | 860 | 20 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 |
| 31:43.0 | 290m | 2:57.5 | 62 | 515 | 18 |
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Workout Graph
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