Ian Bee 7:01 row
1,740
Meters
7:01.2
Time
2:01.0
Pace
113
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 24 |
| Drag Factor | 146 |
April 03, 2019 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:01.2 | 1,740 | 2:01.0 | 197 | 979 | 113 | 24 |
| 0:48.0 | 200 | 2:00.0 | 203 | 997 | 13 | 25 |
| 1:36.2 | 200 | 2:00.5 | 200 | 988 | 13 | 24 |
| 2:24.5 | 200 | 2:00.7 | 199 | 984 | 13 | 25 |
| 3:12.8 | 200 | 2:00.7 | 199 | 984 | 13 | 24 |
| 4:01.2 | 200 | 2:01.0 | 198 | 979 | 13 | 24 |
| 4:49.6 | 200 | 2:01.0 | 198 | 979 | 13 | 25 |
| 5:38.2 | 200 | 2:01.5 | 195 | 971 | 13 | 23 |
| 6:26.8 | 200 | 2:01.5 | 195 | 971 | 13 | 23 |
| 7:01.2 | 140 | 2:02.8 | 189 | 949 | 9 | 23 |