Ian Bee 500m row

500m

Meters

2:28.5

Time

2:28.5

Pace

27

Calories

Average Watts107
Calories Per Hour667
Stroke Rate23
Drag Factor144

April 04, 2019 08:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:28.5 500m 2:28.5 107 667 23
2:28.5 500m 2:28.5 107 667 23