Ian Bee 500m row

500m

Meters

2:23.6

Time

2:23.6

Pace

28

Calories

Average Watts118
Calories Per Hour706
Stroke Rate23
Drag Factor147

April 08, 2019 06:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:23.6 500m 2:23.6 118 706 23
2:23.6 500m 2:23.6 118 706 23