Ian Bee 500m row
500m
Meters
1:39.8
Time
1:39.8
Pace
42
Calories
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1511 |
| Stroke Rate | 36 |
April 15, 2019 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.8 | 500m | 1:39.8 | 352 | 1511 | 36 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 36 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 36 |
| 0:19.9 | 300m | 1:39.5 | 355 | 1522 | 36 |
| 0:20.0 | 400m | 1:40.0 | 350 | 1504 | 36 |
| 0:19.9 | 500m | 1:39.5 | 355 | 1522 | 36 |
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Workout Graph
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