Ian Bee 11:05 row

2,423m

Meters

11:05.1

Time

2:17.2

Pace

141

Calories

Average Watts135
Calories Per Hour765
Stroke Rate21
Drag Factor148

April 17, 2019 08:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
11:05.1 2,423m 2:17.2 135 765 21
5:00.0 1,089m 2:17.7 134 760 22
10:00.0 1,115m 2:14.5 144 794 22
11:05.1 220m 2:27.9 108 671 20