Ian Bee 6000m row
6,000m
Meters
24:28.5
Time
2:02.3
Pace
390
Calories
Average Watts | 191 |
---|---|
Calories Per Hour | 957 |
Stroke Rate | 23 |
April 18, 2019 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:28.5 | 6,000m | 2:02.3 | 191 | 957 | 23 |
0:48.3 | 200m | 2:00.7 | 199 | 984 | 24 |
0:48.9 | 400m | 2:02.2 | 192 | 959 | 23 |
0:49.0 | 600m | 2:02.5 | 190 | 955 | 23 |
0:49.1 | 800m | 2:02.7 | 189 | 951 | 23 |
0:49.1 | 1,000m | 2:02.7 | 189 | 951 | 24 |
0:49.0 | 1,200m | 2:02.5 | 190 | 955 | 23 |
0:49.2 | 1,400m | 2:03.0 | 188 | 947 | 22 |
0:48.8 | 1,600m | 2:02.0 | 193 | 963 | 23 |
0:49.0 | 1,800m | 2:02.5 | 190 | 955 | 23 |
0:48.8 | 2,000m | 2:02.0 | 193 | 963 | 22 |
0:48.9 | 2,200m | 2:02.2 | 192 | 959 | 22 |
0:49.0 | 2,400m | 2:02.5 | 190 | 955 | 22 |
0:49.1 | 2,600m | 2:02.7 | 189 | 951 | 23 |
0:49.2 | 2,800m | 2:03.0 | 188 | 947 | 23 |
0:49.2 | 3,000m | 2:03.0 | 188 | 947 | 22 |
0:49.1 | 3,200m | 2:02.7 | 189 | 951 | 23 |
0:49.1 | 3,400m | 2:02.7 | 189 | 951 | 23 |
0:49.0 | 3,600m | 2:02.5 | 190 | 955 | 23 |
0:48.9 | 3,800m | 2:02.2 | 192 | 959 | 22 |
0:48.8 | 4,000m | 2:02.0 | 193 | 963 | 23 |
0:49.0 | 4,200m | 2:02.5 | 190 | 955 | 22 |
0:49.1 | 4,400m | 2:02.7 | 189 | 951 | 22 |
0:49.4 | 4,600m | 2:03.5 | 186 | 939 | 23 |
0:49.1 | 4,800m | 2:02.7 | 189 | 951 | 23 |
0:49.1 | 5,000m | 2:02.7 | 189 | 951 | 23 |
0:49.2 | 5,200m | 2:03.0 | 188 | 947 | 22 |
0:49.0 | 5,400m | 2:02.5 | 190 | 955 | 23 |
0:49.0 | 5,600m | 2:02.5 | 190 | 955 | 23 |
0:48.9 | 5,800m | 2:02.2 | 192 | 959 | 23 |
0:48.7 | 6,000m | 2:01.7 | 194 | 967 | 23 |
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Workout Graph
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