Ian Bee 4:09 row
879m
Meters
4:09.8
Time
2:22.0
Pace
50
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
April 22, 2019 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.8 | 879m | 2:22.0 | 122 | 719 | 20 |
| 4:09.8 | 880m | 2:21.9 | 122 | 721 | 20 |