Ian Bee 5:03 row
1,063m
Meters
5:03.5
Time
2:22.7
Pace
59
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Drag Factor | 141 |
April 24, 2019 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.5 | 1,063m | 2:22.7 | 120 | 714 | 21 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 |
| 5:03.5 | 8m | 3:38.7 | 33 | 415 |