Ian Bee 5:05 row
1,015m
Meters
5:05.3
Time
2:30.3
Pace
55
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
April 29, 2019 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 1,015m | 2:30.3 | 103 | 654 | 21 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 |
| 5:05.3 | 13m | 3:23.8 | 41 | 442 |