Ian Bee 2:30 row
515m
Meters
2:30.3
Time
2:25.9
Pace
28
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Drag Factor | 148 |
April 30, 2019 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.3 | 515m | 2:25.9 | 113 | 687 | 19 |
| 2:30.3 | 515m | 2:25.9 | 113 | 687 | 19 |