Ian Bee 22:33 row
5,022m
Meters
22:33.0
Time
2:14.7
Pace
297
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 413 |
| Drag Factor | 149 |
April 30, 2019 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:33.0 | 5,022m | 2:14.7 | 143 | 792 | 18 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 18 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 18 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 18 |
| 22:33.0 | 504m | 2:31.7 | 100 | 644 | 19 |
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Workout Graph
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