Ian Bee 2x1000m/5:00r row
2,000m
Meters
8:15.2
Time
2:03.8
Pace
128
Calories
| Rest Distance | 2,012m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,012m |
| Overall Time | 18:15.2 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 20 |
| Stroke Count | 344 |
| Drag Factor | 144 |
May 01, 2019 19:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:15.2 | 2,000m | 2:03.8 | 184 | 934 | 20 | |
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 19 | |
| 4:01.5 | 1,000m | 2:00.7 | 199 | 984 | 20 | |
| r2,012m |
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Workout Graph
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