Ian Bee 5:06 row
1,056m
Meters
5:06.0
Time
2:24.8
Pace
58
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 15 |
| Drag Factor | 134 |
May 02, 2019 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.0 | 1,056m | 2:24.8 | 115 | 696 | 15 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 |
| 5:06.0 | 15m | 3:20.0 | 44 | 450 | 10 |