Ian Bee 11:10 row
2,410m
Meters
11:10.6
Time
2:19.1
Pace
139
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Drag Factor | 158 |
May 07, 2019 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.6 | 2,410m | 2:19.1 | 130 | 747 | 20 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 |
| 11:10.6 | 227m | 2:35.5 | 93 | 620 | 20 |