Ian Bee 5:07 row
1,056m
Meters
5:07.6
Time
2:25.6
Pace
59
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 14 |
| Drag Factor | 135 |
May 09, 2019 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.6 | 1,056m | 2:25.6 | 113 | 689 | 14 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 |
| 5:07.6 | 20m | 3:10.0 | 51 | 475 | 8 |