Ian Bee 3:05 row
640m
Meters
3:05.0
Time
2:24.5
Pace
36
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Drag Factor | 154 |
May 15, 2019 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.0 | 640m | 2:24.5 | 116 | 698 | 21 |
| 3:05.0 | 641m | 2:24.3 | 116 | 700 | 21 |