Ian Bee 5:05 row
1,059m
Meters
5:05.4
Time
2:24.1
Pace
58
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Drag Factor | 153 |
May 16, 2019 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.4 | 1,059m | 2:24.1 | 117 | 701 | 21 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 |
| 5:05.4 | 15m | 3:00.0 | 60 | 506 |