Ian Bee 30:00 row

7,300m

Meters

30:00.0

Time

2:03.2

Pace

470

Calories

Average Watts187
Calories Per Hour942
Stroke Rate21
Drag Factor147

May 20, 2019 07:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,300m 2:03.2 187 942 21
6:00.0 1,459m 2:03.3 186 941 20
12:00.0 1,458m 2:03.4 186 940 21
18:00.0 1,460m 2:03.2 187 942 22
24:00.0 1,462m 2:03.1 188 945 22
30:00.0 1,462m 2:03.1 188 945 22