Ian Bee 10:23 row
2,259m
Meters
10:23.6
Time
2:18.0
Pace
130
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Drag Factor | 147 |
May 20, 2019 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.6 | 2,259m | 2:18.0 | 133 | 758 | 18 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 |
| 10:23.6 | 80m | 2:27.5 | 109 | 675 | 15 |