Ian Bee 11:07 row
2,508m
Meters
11:07.6
Time
2:13.0
Pace
151
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Drag Factor | 148 |
May 21, 2019 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.6 | 2,508m | 2:13.0 | 148 | 810 | 19 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 19 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 |
| 11:07.6 | 201m | 2:48.1 | 74 | 553 | 20 |