Ian Bee 11:02 row
2,304m
Meters
11:02.9
Time
2:23.8
Pace
129
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Drag Factor | 148 |
May 22, 2019 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:02.9 | 2,304m | 2:23.8 | 118 | 704 | 21 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 |
| 11:02.9 | 193m | 2:42.9 | 81 | 578 | 20 |