Ian Bee 11:19 row
2,711m
Meters
11:19.7
Time
2:05.3
Pace
176
Calories
Average Watts | 178 |
---|---|
Calories Per Hour | 911 |
Stroke Rate | 24 |
Drag Factor | 124 |
May 23, 2019 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:19.7 | 2,711m | 2:05.3 | 178 | 911 | 24 |
6:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 25 |
11:19.7 | 1,197m | 2:13.5 | 147 | 805 | 23 |