Ian Bee 45:00 row
10,988m
Meters
45:00.0
Time
2:02.8
Pace
711
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 21 |
| Drag Factor | 150 |
May 24, 2019 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,988m | 2:02.8 | 189 | 949 | 21 |
| 9:00.0 | 2,196m | 2:02.9 | 188 | 948 | 20 |
| 18:00.0 | 2,195m | 2:03.0 | 188 | 947 | 21 |
| 27:00.0 | 2,198m | 2:02.8 | 189 | 949 | 22 |
| 36:00.0 | 2,197m | 2:02.8 | 189 | 948 | 22 |
| 45:00.0 | 2,203m | 2:02.5 | 190 | 954 | 22 |