Ian Bee 21:10 row
5,187m
Meters
21:10.7
Time
2:02.4
Pace
339
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Drag Factor | 136 |
May 26, 2019 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.7 | 5,187m | 2:02.4 | 190 | 955 | 23 |
| 12:00.0 | 2,987m | 2:00.5 | 200 | 988 | 24 |
| 21:10.7 | 2,200m | 2:05.1 | 179 | 914 | 23 |