Ian Bee v1000m/5:00r...2 row
2,572m
Meters
9:08.6
Time
1:46.6
Pace
275
Calories
| Rest Distance | 1,880m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,452m |
| Overall Time | 19:08.6 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1293 |
| Stroke Rate | 28 |
| Stroke Count | 398 |
May 28, 2019 18:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.6 | 2,572m | 1:46.6 | 289 | 1293 | 28 | |
| 3:33.4 | 1,000m | 1:46.7 | 288 | 1291 | 28 | |
| r: 5:00 | 966m | |||||
| 3:33.2 | 1,000m | 1:46.6 | 289 | 1294 | 27 | |
| r: 5:00 | 914m | |||||
| r1,880m |
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Workout Graph
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