Ian Bee 3:09 row
653m
Meters
3:09.2
Time
2:24.8
Pace
36
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Drag Factor | 151 |
June 06, 2019 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.2 | 653m | 2:24.8 | 115 | 696 | 22 |
| 3:09.2 | 653m | 2:24.8 | 115 | 696 | 22 |