Ian Bee 5:09 row
1,122m
Meters
5:09.1
Time
2:17.7
Pace
65
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 17 |
| Drag Factor | 150 |
June 07, 2019 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.1 | 1,122m | 2:17.7 | 134 | 760 | 17 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 18 |
| 5:09.1 | 23m | 3:17.8 | 45 | 455 | 7 |