Ian Bee 10:53 row
2,521m
Meters
10:53.8
Time
2:09.6
Pace
154
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 18 |
| Drag Factor | 152 |
June 11, 2019 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:53.8 | 2,521m | 2:09.6 | 161 | 852 | 18 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 18 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 18 |
| 10:53.8 | 168m | 2:40.1 | 85 | 593 | 19 |