Ian Bee 11:06 row
2,409m
Meters
11:06.1
Time
2:18.2
Pace
139
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Drag Factor | 151 |
June 13, 2019 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.1 | 2,409m | 2:18.2 | 132 | 755 | 20 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 |
| 11:06.1 | 217m | 2:32.3 | 99 | 640 | 20 |