Ian Bee 30:00 row

7,195m

Meters

30:00.0

Time

2:05.0

Pace

457

Calories

Average Watts179
Calories Per Hour915
Stroke Rate20
Drag Factor151

June 13, 2019 08:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,195m 2:05.0 179 915 20
6:00.0 1,451m 2:04.0 183 930 19
12:00.0 1,437m 2:05.2 178 912 20
18:00.0 1,435m 2:05.4 177 910 20
24:00.0 1,438m 2:05.1 178 914 20
30:00.0 1,435m 2:05.4 177 910 21