Ian Bee 9:13 row
2,104m
Meters
9:13.0
Time
2:11.4
Pace
127
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Drag Factor | 151 |
June 14, 2019 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:13.0 | 2,104m | 2:11.4 | 154 | 830 | 20 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 |
| 9:13.0 | 946m | 2:13.7 | 146 | 803 | 21 |