Ian Bee 2:34 row
513m
Meters
2:34.3
Time
2:30.3
Pace
28
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Drag Factor | 150 |
June 19, 2019 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.3 | 513m | 2:30.3 | 103 | 654 | 21 |
| 2:34.3 | 514m | 2:30.0 | 104 | 656 | 21 |