Ian Bee 30:00 row
7,623m
Meters
30:00.0
Time
1:58.0
Pace
514
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 134 |
June 22, 2019 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,623m | 1:58.0 | 213 | 1031 | 22 |
| 6:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 22 |
| 12:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 22 |
| 18:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 22 |
| 24:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 22 |
| 30:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 23 |
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Workout Graph
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