Ian Bee 11:05 row
2,354
Meters
11:05.0
Time
2:21.2
Pace
133
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Drag Factor | 145 |
June 25, 2019 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:05.0 | 2,354 | 2:21.2 | 124 | 727 | 133 | 19 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 20 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 20 |
| 11:05.0 | 203 | 2:40.0 | 85 | 593 | 10 | 19 |