Ian Bee 45:06 row
10,162m
Meters
45:06.4
Time
2:13.1
Pace
607
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 951 |
| Drag Factor | 142 |
July 11, 2019 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.4 | 10,162m | 2:13.1 | 148 | 810 | 21 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 |
| 35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 |
| 40:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 |
| 45:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 |
| 45:06.0 | 13m | 3:50.7 | 28 | 398 | 0 |
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Workout Graph
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