Ian Bee 45:06 row
10,066m
Meters
45:06.3
Time
2:14.4
Pace
604
Calories
136
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Drag Factor | 130 |
July 14, 2019 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.3 | 10,066m | 2:14.4 | 144 | 795 | 20 | 136 |
| 44:41.5 | 10,000m | 2:14.0 | 145 | 799 | 21 | 137 |
| 45:05.6 | 66m | 3:02.5 | 58 | 497 | 17 | 136 |