Ian Bee 30:26 row
6,722
Meters
30:26.2
Time
2:15.8
Pace
394
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 143 |
July 21, 2019 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:26.2 | 6,722 | 2:15.8 | 140 | 780 | 22 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 22 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 22 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 22 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 22 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 23 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 23 |
| 30:26.0 | 75 | 2:53.3 | 67 | 531 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.