Ian Bee 20:03 row
4,407m
Meters
20:03.5
Time
2:16.5
Pace
258
Calories
Average Watts | 137 |
---|---|
Calories Per Hour | 773 |
Stroke Rate | 22 |
Stroke Count | 441 |
Drag Factor | 146 |
July 21, 2019 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:03.5 | 4,407m | 2:16.5 | 137 | 773 | 22 |
12:00.0 | 2,624m | 2:17.1 | 136 | 766 | 22 |
20:03.0 | 1,784m | 2:15.3 | 141 | 785 | 22 |
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Workout Graph
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