Ian Bee 15:00 row

3,625m

Meters

15:00.0

Time

2:04.1

Pace

231

Calories

Average Watts183
Calories Per Hour929
Stroke Rate20
Stroke Count316
Drag Factor144

July 24, 2019 12:28:05

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Test by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,625m 2:04.1 183 929 20
3:00.0 671m 2:14.1 145 799 21
6:00.0 698m 2:08.9 163 861 20
9:00.0 725m 2:04.1 183 929 20
12:00.0 749m 2:00.1 202 994 21
15:00.0 782m 1:55.0 230 1090 22

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Workout Graph

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