Ian Bee 15:00 row
3,625m
Meters
15:00.0
Time
2:04.1
Pace
231
Calories
Average Watts | 183 |
---|---|
Calories Per Hour | 929 |
Stroke Rate | 20 |
Stroke Count | 316 |
Drag Factor | 144 |
July 24, 2019 12:28:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 3,625m | 2:04.1 | 183 | 929 | 20 |
3:00.0 | 671m | 2:14.1 | 145 | 799 | 21 |
6:00.0 | 698m | 2:08.9 | 163 | 861 | 20 |
9:00.0 | 725m | 2:04.1 | 183 | 929 | 20 |
12:00.0 | 749m | 2:00.1 | 202 | 994 | 21 |
15:00.0 | 782m | 1:55.0 | 230 | 1090 | 22 |
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Test by KREW/LiveRowing