Ian Bee 31:27 row
7,016m
Meters
31:27.3
Time
2:14.4
Pace
413
Calories
143
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 698 |
| Drag Factor | 143 |
August 06, 2019 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:27.3 | 7,016m | 2:14.4 | 144 | 795 | 22 | 143 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 140 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 145 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 144 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 142 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 152 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 144 |
| 31:27.0 | 286m | 2:32.0 | 99 | 642 | 21 | 132 |
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Workout Graph
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