Ian Bee 21:58 row
5,014m
Meters
21:58.0
Time
2:11.4
Pace
301
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 489 |
| Drag Factor | 178 |
August 13, 2019 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.0 | 5,014m | 2:11.4 | 154 | 830 | 22 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 |
| 21:58.0 | 422m | 2:19.8 | 128 | 740 | 21 |
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Workout Graph
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