Ian Bee 31:34 row
7,011m
Meters
31:34.5
Time
2:15.1
Pace
410
Calories
152
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
| Drag Factor | 128 |
August 15, 2019 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:34.5 | 7,011m | 2:15.1 | 142 | 788 | 23 | 152 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 | 147 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 | 150 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 154 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 160 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 148 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 | 147 |
| 31:34.0 | 343m | 2:17.0 | 136 | 768 | 22 | 155 |
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Workout Graph
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