Ian Bee 48:37 row
11,004m
Meters
48:37.8
Time
2:12.5
Pace
661
Calories
149
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 1112 |
| Drag Factor | 128 |
August 17, 2019 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:37.8 | 11,004m | 2:12.5 | 150 | 816 | 23 | 149 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 | 126 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 | 129 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 | 143 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 | 141 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 155 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 | 159 |
| 35:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 | 165 |
| 40:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 | 174 |
| 45:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 | 164 |
| 48:37.0 | 718m | 2:31.1 | 101 | 649 | 23 | 135 |
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Workout Graph
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