Ian Bee 46:41 row
10,227m
Meters
46:41.5
Time
2:16.9
Pace
594
Calories
131
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 1005 |
| Drag Factor | 146 |
August 25, 2019 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:41.5 | 10,227m | 2:16.9 | 136 | 768 | 22 | 131 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 | 128 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 129 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 135 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 136 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 133 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 134 |
| 35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 | 136 |
| 40:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 131 |
| 45:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 133 |
| 46:41.0 | 317m | 2:39.3 | 87 | 597 | 21 | 116 |
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Workout Graph
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